¤ýÀÛ¼ºÀÚ Karmapa
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Àڽſ¡°Ô º£Çª´Â ÀÚ¾Ö½ÉÀ¸·Î ½ÃÀÛÇؾß

ÀÚºñ½ÉÀÇ Ãø¸é¿¡¼­ ÀڽŠ½º½º·Î¿¡°Ô ÀÚ¾Ö½ÉÀ» º£Çª´Â °ÍÀ¸·Î µ¹¾Æ°¡ ¾ê±âÇϸé, ÇÑ °¡Áö Áß¿äÇÑ »ç½ÇÀº
¸¸¾à ¾î¶² ÀÌ°¡ ÀÚ±â Àڽſ¡ ´ëÇؼ­´Â ÀÚºñ, ÀÚ¾Öµµ ¾øÀÌ Å¸Àο¡ ´ëÇÑ ÀÚºñ, ÀÚ¾Ö ¼öÇàÀ» ½ÃµµÇÑ´Ù¸é,
±×°Ç Àڱ⠳»¸é¿¡ ¼öÇàÀ» À§ÇÑ ±âÃÊ Åä´ë°¡ ¾ø´Â °Í ÀÔ´Ï´Ù. 

ÀÌ°ÍÀº ÀÚ½ÅÀº º¸½ÃÇÒ µ·ÀÌ ¾ø´Âµ¥ ŸÀο¡°Ô º¸½ÃÇÏ·Á°í ÇÏ´Â ¸·¿¬ÇÑ ÇàÀ§¿Í ºñ½ÁÇÕ´Ï´Ù.
º¸½ÃÇϱâ À§Çؼ±,
¸ÕÀú º¸½ÃÇÏ°íÀÚ ÇÏ´Â °ÍÀ» È®º¸ÇØ¾ß Çϸç,
ÀÌ·¯ÇÑ ÀÌÄ¡·Î ŸÀο¡ ´ëÇÑ ÁøÁ¤ÇÑ ÀÚºñ½ÉÀ» ¹è¾çÇÏ·Á¸é,
¹Ýµå½Ã Àڽſ¡ ´ëÇÑ ÀÚºñ½É¿¡¼­ ¸ÕÀú ½ÃÀ۵Ǿî¾ß ÇÕ´Ï´Ù. 

- 17´ë Ä«¸£¸¶ÆÄÀÇ Ã¥ "Compassion NOW!" ¿¡¼­


¹ø¿ª : À±È­¿í ´Ô

Returning to the idea of kindness to oneself as an aspect of compassion, one thing about this is that if one attempts to cultivate compassion for others, love for others without having compassion and love for oneself, one will have no basis within oneself for that cultivation. It is a little bit like trying to donate or give money to others when you have no money to give. In order to give, you first have to acquire what it is you wish to give. In the same way, in order to be able to cultivate genuine compassion for others, we must start by cultivating compassion for ourselves.
~ 17th Karmapa
from the book "Compassion NOW!"
 
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